Do you love being active, going on hikes, and pushing yourself to achieve your fitness goals? The last thing you want is to be held back by the dreaded pain of shin splints. So, what do most people do when they're faced with this frustrating issue?
Typically, they'll try different shoes with extra padding and support, or invest in orthotics. They may even get a massage or take some time off to rest in hopes of finding relief. Unfortunately, these methods only provide temporary relief and fail to address the root cause of the problem.
At Evo Performance Rehab, we believe in finding the root cause of shin splints to provide a long-term fix. Our approach involves evaluating the nervous system and muscles to determine if they are functioning properly to absorb the force of movement.
When there is improper communication between the nervous system and muscles, the force of movement is redirected to the shins, resulting in shin splints. By identifying the issue and creating a personalized long-term plan, we can avoid wasting time on temporary solutions such as changing shoes or using orthotics.
Our goal is to help you overcome shin splints and prevent them from reoccurring. Don't let the pain hold you back from enjoying the activities you love. Book an appointment with us and take the first step towards a pain-free and active lifestyle.
